health · healthy eating · Healthy Living · Hot Topic

It’s all Greek to me

~Lately I've been trying to eat a little healthier, and what could be healthier than Greek yogurt? I've never been that big a fan of Greek yogurt, mainly for its texture and distinct taste, but I was willing to give it another try. And I'm glad I did! It started about a week ago when… Continue reading It’s all Greek to me

health · Healthy Living

Sickness Saga part 4: Respect your Elderberries

~It's the conclusion of the epic Sickness Saga (and my sickness in general)! Yay! Thanks everyone for reading, I'm glad to know that I haven't grossed y'all out completely haha. While suffering with cold #2 last month, a co-worker suggested I try elderberries. She swore by it saying it helped alleviate her cold symptoms quicker… Continue reading Sickness Saga part 4: Respect your Elderberries

fruits · health · healthy eating · Healthy Living · Hot Topic

Sickness Saga Part 3: This sh*t is bananas

~I honestly believe that bananas saved me to some degree when I was thick into my pneumonia suffering. After receiving two rounds of IV antibiotics while in the hospital on Halloween, the ER doctor prescribed me two oral antibiotics that I would take for at least a week (I can't remember if they were the… Continue reading Sickness Saga Part 3: This sh*t is bananas